At Grey Psychology, I offer psychotherapy and psychological assessment services to individuals who are experiencing a variety of challenges. Whether you are navigating a depressive episode, daily anxiety, ADHD, grief/loss, or questions around identity or career, my approach will involve a systematic understanding of the core issue, identification of a meaningful goal, and the use of evidence-based therapeutic techniques to support you in overcoming barriers and realizing your potential. Encouragement is central to my approach.